1 lb (16 oz.) of your choice of veggie.
Broccoli: Kcal: 31 | P: 2.6g | C: 6g | F: 0.5g
Green beans: Kcal: 42 | P: 2.2g | C: 9.8g | F: 0.3g
Brussel sprouts: Kcal: 54 | P: 3.9g | C: 10.7g | F: 0.4g
Asparagus: Kcal: 20 | P: 2g | C: 3g | F: 0.4g
Based on 8 oz. per serving